The unexpected benefits of boredom
Boredom is often seen as a negative emotion that we try to avoid or get rid of. However, there are some unexpected benefits of boredom that might surprise us:
Boredom is often seen as a negative emotion that we try to avoid or get rid of. However, there are some unexpected benefits of boredom that might surprise us:
It’s a wonderful thing to realize that you still have a lot to learn. It means that you are open to new experiences and that you are eager to grow and evolve.
Happiness can be calculated, says the American psychologist Prof. Todd Kashdan and brings the six most important factors and their dosage into a simple equation.
Yes, life can be thought of as a river that follows its own course. Throughout our lives, we encounter various events and experiences, some pleasant, others less pleasant. Sometimes we have no control over the circumstances that affect us, and life takes us in different directions, like a naturally flowing river.
Passion and addiction are two different concepts, but they can be easily confused at times. Here are some ways you can distinguish between the two:
In general, emotional style can be described through the Big Five personality dimensions, which are:
There are several strategies we can use to deal with emotions. Here are some of them:
Human motivation is a complex process that can be influenced by a variety of factors such as needs, values, personal goals and life experiences. It can be understood as the force that determines the behavior and actions of the individual in the direction of his goals.
There are many mistakes you can avoid to have a fulfilling life, but here are some of the most common:
I can give you some advice that would have been useful if you had received it some time ago:
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