It is said that 80-90% of the things we fear do not happen in reality. Because when we think negatively, we tend to think more and more pessimistically. The human mind creates the worst scenarios.
It is morning and my clock ringing destroys my sleep. It is a day I start badly, because I have not waken up as I wished. And this has influenced my mood. My daily hassles make the day partly stressful. And this influences my mood. And I just turn into a negative mood, and once entered there I hardly manage to change the course of the day Continue reading “From a negative mood to a positive mood”