It is only a month of a year. It is only a day of a week. It is only an hour of a day and only a minute of an hour. The same with only a second from a minute. It is a second that runs like every other second from our life.
If you are down, very down do never search to dig deeper than you actually are. Try to balance. Try to look at yourself. Try to make acquaintance with yourself again. You in the situation you have never been before, a new situation.
There is no use in looking back to the past, because nothing steals you more energy than regrets.
Stress- a word I hear very often almost daily in my environment. When I open the TV in the morning I find a reportage about stress, when I switch the channel some people are discussing lively about the negative consequences of stress. When I open a woman magazine I surely find a test to measure my current stress level. After that I go out to do some shopping I meet my nice neighbour and from the moment I see her I know she will be talking about stress with me (she does not have to open the mouth – I know it). Stress, stress, stress … everybody is talking about it.