What does remain us from a regret?

Photo by: TRF_Mr_Hyde

There is no use in looking back to the past, because nothing steals you more energy than regrets.

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How can we conquer our fear?

Photo by: BK

We are simply born with this sensibility. There is something inside us which, when it meets with something from the exterior, provokes an imbalance. We struggle, we shake with our entire body. We equilibrate on our own, helped by people around us or with drug intake. After that every time we think about a similar situation we have gone through we would not wish to live the same state.

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How to find the positive side of stress

Photo by: Britt-knee

Stress- a word I hear very often almost daily in my environment. When I open the TV in the morning I find a reportage about stress, when I switch the channel some people are discussing lively about the negative consequences of stress. When I open a woman magazine I surely find a test to measure my current stress level. After that I go out to do some shopping I meet my nice neighbour and from the moment I see her I know she will be talking about stress with me (she does not have to open the mouth – I know it). Stress, stress, stress … everybody is talking about it.

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