6 Lessons of inner peace – Lesson I

    Close your eyes. Think about the child you have been. At the same time, talk to him. Laugh with him. Simply love it. It is one of six lessons that philosophers, psychoanalysts and physchotherapists teach us to lead us to inner peace. Initiated during the summer break, this practice will accompany you throughout the year. A little serenity in a […]

    Finding yourself and with others – Part I

    Do you love your body? Do you know how to assert yourself? Are you looking for security, identity or meaning? What role do you play in your family, with your friends? That of a victim? tyrant or judge? Now is the time to take a point. With yourself and with those around you. Without concessions, but always with indulgence. And […]