Recognize one’s virtue – Exercise
Emotion never arises by chance.
“Our emotional system, organized by our reptilian system, is responsible for keeping us alive by alerting us”, underlines Catherine Aimelet-Perissol, doctor and therapist.” Emotion is a healthy and necessary valve that can occur as a result of excessive tension: too much pressure, a too long dive into virtual universes…
The emotional discharge allows the neurovegetative system to recharge and balance itself”, describes Saverio Tomasella. Particularly sensitive people absorb too much data, hence the overflow. Their brain cannot integrate them properly, because there are too many of them.”