Self-discipline is an essential skill for achieving our goals and being able to persevere in a worthwhile task, that’s for sure. What if we loosened our grip a little instead… Read More »Zero Obligations

Introduction Human society is in continuous evolution, and every historical period is marked by the emergence of new generations, each with its own characteristics, values, and challenges. From the “Baby… Read More »Generations in the Mirror: From Baby Boomers to Alpha – A Brief Psychological and Historical Perspective

Imagine a perfect world. You don’t need to work for food. There are no predators. You have shelter, safety, and access to all the resources you need. Sounds like paradise,… Read More »Universe 25: What Can We Learn from a Mouse Experiment About Our Own Lives?

Friendship, at its core, is meant to be a space of safety, support, and mutual acceptance. But not all relationships unfold in this ideal harmony. Sometimes, instead of feeling relaxed… Read More »Why Do Some Friendships Feel Like Constant Competitions?

Climbing Swiss mountains, chasing the Northern Lights in Iceland, practicing yoga high in the mountains, or even spending a weekend in the trees… Adventure dreams can become reality thanks to… Read More »Responsible and sustainable travel

A: I force myself to smile.B: I try to chase away the clouds by thinking of pleasant things.C: I don’t smile all day. American research has shown that the B… Read More »You have to work but you’re in a bad mood: what do you do?