Humans are the only species to cry with tears, and a new Spanish study focused on their function. Researchers asked 30 women to look at photos of crying people, then… Read More »Tears

Since 2020, Instagram has been experimenting with hiding likes in an attempt to reduce the competition generated by comparing their numbers. This isn’t a bad idea, according to research conducted… Read More »Fear of Likes

We remember sung melodies better than those played on an instrument. Even when someone simply sings “la la la,” the melody is better remembered. According to studies conducted by Canadian… Read More »Sing it!

Inner forces Psychologists describe resilience as the ability to cope with personal crises and recover relatively quickly. We are more or less born with this skill, researchers assume, but we… Read More »More resilience

These exercises will help you overcome your anxieties in a pleasant way: without cold sweats or wobbly knees, and with unexpected results. Exercise 1: This is what I want What… Read More »5 Exercises for More Courage

Good news: exercise is also good for the mind! A new study shows that it helps even with serious mental health issues. Studies have shown that exercise helps combat depression,… Read More »Sport as Therapy

The Concept Virtual Reality Exposure Therapy (VRET) is part of cognitive behavioral therapy (CBT), which draws on experience and the present to understand and modify psychological disorders. Through a virtual… Read More »VRET (Virtual Reality Exposure Therapy)

We live in an era of speed, where information travels at an astonishing pace, and social media plays a crucial role in how we consume content. On one hand, these… Read More »Social Media Has Shortened Our Attention Span – Patience, Between Exercise and Virtue

Imagine for a moment that you could open a drawer and, instead of finding documents, receipts, or pens, you’d find every emotion you’ve ever felt—neatly arranged, beautifully labeled, like in… Read More »The Periodic Table of Emotions: A Map of Our Inner Universe

Well, we’ve reached a milestone. New York University asked students whether they would rather break their arm or break their phone. Forty-six percent opted for the arm break, while the… Read More »Gratitude and telephony

We often think our brains need to be young to excel, but things are more nuanced. Scientists at Ohio State University have discovered that brilliant and creative insights can occur… Read More »Creative people are not (always) young