Category: Personal Development

The attitudes to adopt

Let’s take things as they come

Rather than tensing up to be ready to pounce, in reaction to what happens, let us try to accept events for what they are. Has your neighbor just flooded your living room? Good. Do not rush home in the heat of anger. Consider what’s going on. What action should you take first? Put a basin under the leak? Very good. Then warn your neighbor about the damage you notice at home? Perfect. You can go ring the bell. Therefore, by adopting a positive and practical state of mind (since you have to be in this situation), you will remain calm and will manage to resolve the problem at hand without creating unnecessary tension.

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Why let go?

Effects on the body

Letting go allows you to relax. Let tensions subside. The body, too, is relieved. The breathing is calm, regular. It is enough to listen to your body to realize it. Letting go immediately results in bodily well-being.

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The principles of letting go

Nothing is permanent, everything is in perpetual evolution

One of the principles of letting go is to realize that everything, every being is constantly evolving. We cannot stop time. Each person changes. We transform ourselves physically, intellectually, emotionally, throughout our lives. It is the same for everything that surrounds us: plants, animals, wind, rain. The objects also change, they slide, break, are recycled. There is therefore no point in getting attached to anything since everything is transformed.

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The art of letting go

Letting go is a complex notion. To give a definition of letting go, let’s say that it’s the action to help you to eliminate that keeps us from doing well. By letting go, we open up and welcome the new. By doing it this way, we are committing ourselves to a happier life, and to give us more care.

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The latest article I read online

I have been searching for a while what to write about in this article because I had no inspiration what I could share with you this time. Searching on the internet I have found an article about what our face reveals about our character. So I decided to have a read and to share with you the most important insights from this article.

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Discover 51 time-management ideas

The period of our life is limited. So it is important to split it the time we have into smaller units. In this post, I want to share with you 51 time-management ideas, you can already apply in your daily life and should help you to become the master of your time.

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Anti-stress duo combination

Hypnosis and meditation form a tandem shock for the fight against stress and anxiety.

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Three books I’ve been reading lately

It has been a while since I have written my last article. This time I am writing on a rainy afternoon and I thought that I could share with you three books I’ve been reading lately and I found it very interesting. They are: 

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How to find your own learning style

Every person learns in a different way, has one’s own speed and level. There are many contextual factors that influence your learning style, like your educational background, your capacity to digest information and to make connections with other things you already know, and your own personal abilities. So, you need to adapt your own personal learning style to your needs as a human being. Moreover, you need to find yourself in a positive state of mind, otherwise, no technique will help you out to assimilate and apply a new domain successfully.

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29 life lessons learned until the age of 29

I have started to work on my personality development four years ago and I did it firsthand to get to know me better and to understand people around me. It was an interesting journey and many lessons – which I learned also from my personal mentor, whom I want to say thank you on this way –  were really hurtful because I had to learn to accept how things really worked and not how I imagined it to be. 

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