I test … breathwork
This American method called breathwork, for personal development is based on conscious breath.
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About office dress code
The way you dress says a story about yourself. People usually pay attention to the way you dress and how comfortable you feel in your clothes, even at the office.
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The benefits of silk for health
A smooth skin, a shiny hair… and we are thinking of silk for being more beautiful when waking up? Pillowcase or Turban, try them out, adopt them!
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10 tips for a better sleep
How to learn to put yourself into a better mood to find your sleep? Take care of your environment, eat good, and learn to leave everything behind… All the simple solutions are unexpected and effective to sleep finally on both ears.
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Tips for improving concentration
Let`s talk about these disciplines and exercises, which permits you to improve your concentration on a long-term basis or helps in case of attention deficit.
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Newest stuff, which impresses us
Make good photographs, to profit from music and favorite videos, to read in full liberty, to follow one`s activities, to offer an intelligent game… enough to satisfy all the digital desires.
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Yoga of the eyes…4 reasons to try this out
To make a break during the day, you win vitality and it is positive for your body: the Bates method improves the sight and not only this.
What is the Yoga of the eyes?
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The power of diplomatic conviction to obtain your rights
The majority of us tends to go into defensive, even if their rights are misused. The causes can either go back to childhood and eduction, so that they have not learned what their rights are. Or they really like to fight for their rights, but fear bad consequences. Or people simply do not have the competencies and do not know how to obtain their rights.
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A quick guide to take good decisions using WRAP-process
How do you usually take decisions?
Do you listen to your brain?
Or do you listen to your gut feeling?
What is important to take good decisions?
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Work, Talent & Passion
We see people who are really good at what they are doing either in their professional life or as a hobby. There are great singers, dancers, painters, photographers, writers, artists, we admire and feel inspired by their activity.
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