What friend are you really?(Test)
Each friendship has its own signature. Commitment to this powerful and complex bond depends on each person’s history and beliefs. Those influence us without always being aware of it.
Test & Questionnaires
Assess your stress level (Test)
While most stress measurement scales are based on events (death of a loved one, divorce, etc.). We have designed the following tool, based on our feelings. Fill out this questionnaire to find out where you are. Without stressing!
Do you know how to make your life more beautiful? (Test)
We can, thanks to our daily actions, partly influence the smooth running of our existence. Deliberately or intuitively, everyone has their own way of doing it. What’s yours? Here are ten questions to find out.
Read More »Do you know how to make your life more beautiful? (Test)
4 tao experiences – part IV
Maintain the sacred fire
“Reducing one’s self and restraining one’s desires”, Tao-tö-king, chapter 9
4 tao experiences – part III
Unlearn
“To follow the way, it is day by day to decrease”, Tao-tö-king, chapter 48
4 tao experiences – part II
Be an example
“Wisdom embraces the One, becoming a model, it does not show itself and suddenly shines”, Tao-tö-king, chapter 22
4 tao experiences – part I
Act like water
“The man of supreme good is like water”, Tao-tö-king, chapter 8
Be…Zen – Exercise 5
You feel feverish
Voice work is one of the fastest ways to achieve complete physical well-being. Do this set ten times.
Be…Zen – Exercise 3
You feel tension in the air
This contraction-relaxation movement is to be repeated eight times.
Be…Zen – Exercise 2
You feel an inner tension
This facial relaxation exercise is effective… when it’s over your head!
