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A thoughtful, grounded approach

  • Stress & Burnout Prevention: Tools to reduce overload, regain focus and create sustainable work habits.
  • Experience with AI: Digital transformation & future of Work
  • Blogger & Content Creator since 2016: Analytical, empathetic and systems-oriented perspective.
  • Career Clarity and Transitions: Guidance during professional changes, reorientation and decision-making.
  • Human-Centred Work Design: Improve how people experience work by aligning psychology, technology and UX.
  • Digital & AI Awareness: Making technology understandable, supportive and human-aligned.

Start with free resources

A curated collection of reflections, tools, and insights on work, wellbeing, personal growth, and digital life — created to inspire clarity and conscious choices.

Curious what’s next for you?

Explore at your own pace — through reading, reflection, or a conversation.