
Photo by: Ferran Jordà
Corporate Mental Health & Performance

Every one of us has one`s own way of feeling lucky. Some people feel lucky when they spend time with their family. Others when reading their favorite book. Others when they make a world tour and visit other countries.

It is often said that the way we express ourselves tells a lot about us. Because the way we write or speak expresses what we think, feel and therefore this is a facette of our character.

The term of stress is often associated with health problems beyond them heart diseases or burnout.

Listening to music is one of the most effective tools to change your current mood. Therefore it is important to know which type of music to listen to in order to influence your mood as you want.

A motivation of every one of us is when we are interested to obtain something priceless. We people need a motivation all the time to be able to move on.

We live in a society, which gives us the impression that everything can be obtained quick and easy. But when we try to put theories into practice and try to obtain measurable results we discover that it is not that easy as we expected.

When we meet someone familiar on the street, firstly we greet by saying “Hi” and after that, we also ask automatically “How are you?”. The answer is usually “fine”.