The secret of sticking to habits for a long time

A circle is finished and another just starts. Many of us feel that it is time for a change in their life when they are moving to a new phase of their life. The consolidation of new habits is just the next step to this change. Habits are very well known, who of you does not know them?

A new beginning

 

beginning

Photo by: Nick Ford

How many of us have experienced a new beginning? A return to what was left behind for a period of five years. The encounter is not similar to that what was left behind before this time. Joy, reunion, melancholy – it is a little bit of everything, which cannot be defined very clearly.