17 ideas which help you to have a qualitative sleep

We humans have only limited body resources: when we wake up we are usually full of energy, but over the day we discover that from a specific moment our batteries are empty. We fight with ourselves to fulfill the tasks we have put on our to-do lists but we hardly manage to bring them to … Read more

Do things, if they have to be done!

There are many things you would not need to do them. There has to be always a change. You should start with little things, to be able to make always a step forward. Little and repeated steps could be helpful to you. The politics of big and rapid steps could not fit to you at the beginning. Changes you make could be a path you follow to achieve your ideal.

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Long and frequent breaks are the key to great successes: 11 ideas in this sense

We live in a crazy world. Everyone is trying to fulfill as many task as possible until one finishes the day. Many of us even solve this problem by doing more tasks simultaneously to be able to “save” some time. The world we live in, gives us the idea that we can obtain all the things we want at a clap.

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Which is your Christmas present?

  We wish like we do for ourselves the very best for dear people.  We wish to offer them love… We wish to offer them smiles… We wish for them to have the company of people they feel close… Similarly we wish that they are always accompanied by luck…and to receive it as a PRESENT … Read more

About essentialism…

What does the essential mean to me? The way I step on to reach my essentialism is to filter from the options I have the ones which are the most important to me. Essentialism is to stop from my flux and to ask myself if I invest into the activities that are necessary to me. … Read more