Personal Development Archive - Page 28 of 45

About the stories that never come back

20. December 20256. August 2023 by BoteanA510

The stories of no return are those experiences or events in our lives that have had a definitive end or that cannot be recreated in the way they were experienced in the past. They can be beautiful or sad moments, memories of a period or relationship, but which cannot be brought back to the present … Read more

The unexpected benefits of boredom

20. December 20254. August 2023 by BoteanA510

Boredom is often seen as a negative emotion that we try to avoid or get rid of. However, there are some unexpected benefits of boredom that might surprise us:

I learned that I still have a lot to learn

20. December 202529. July 2023 by BoteanA510

It’s a wonderful thing to realize that you still have a lot to learn. It means that you are open to new experiences and that you are eager to grow and evolve.

Have you been happy today?

25. November 202521. July 2023 by BoteanA510

Happiness can be calculated, says the American psychologist Prof. Todd Kashdan and brings the six most important factors and their dosage into a simple equation.

Life is like a river that you take follows its course….

20. December 202514. July 2023 by BoteanA510

Yes, life can be thought of as a river that follows its own course. Throughout our lives, we encounter various events and experiences, some pleasant, others less pleasant. Sometimes we have no control over the circumstances that affect us, and life takes us in different directions, like a naturally flowing river.

Passion versus Addiction

20. December 20259. July 2023 by BoteanA510

Passion and addiction are two different concepts, but they can be easily confused at times. Here are some ways you can distinguish between the two:

What is my emotional style based on the six personal dimensions?

23. November 202530. June 2023 by BoteanA510

In general, emotional style can be described through the Big Five personality dimensions, which are:

How to manage your emotions

23. November 202523. June 2023 by BoteanA510

There are several strategies we can use to deal with emotions. Here are some of them: 1. Acknowledging and accepting emotions – recognizing emotions and accepting that they are part of our experience is an important first step in dealing with them. Don’t try to deny or ignore the emotions, but try to accept and … Read more

Where does human motivation hide?

20. December 202511. June 2023 by BoteanA510

Human motivation is a complex process that can be influenced by a variety of factors such as needs, values, personal goals and life experiences. It can be understood as the force that determines the behavior and actions of the individual in the direction of his goals.