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Podcast 4: About Habits & Escaping the Comfort Zone – Dr. Gareth Furber, Flinders University

Professionals Podcast – Success Stories Episode 4:

The importance of habit building and making a step out of our comfort zone is essential for being mentally fit and performant. Want to find out more details? I invite you to listen to the 4th podcast episode with Dr. Gareth Furber, e-Mental Health Project Officer at Flinders University.

If you want to find out more about Dr. Gareth Furber have a look here:

Dr. Gareth FurberPsychologistBPsych (Hons.), PhD (Clin.Psych.)

On Linkedin: http://www.linkedin.com/in/garethf

Currently working at Flinders University:- Health, Counselling and Disability Services – https://www.flinders.edu.au/hcd

Student Health and Wellbeing Blog – https://blogs.flinders.edu.au/student-health-and-well-being/

OASIS – https://oasis.flinders.edu.au/

OASIS on Facebook – https://www.facebook.com/oasisatflinders/

Oasis Online https://flo.flinders.edu.au/course/view.php?id=63157

Also, find him verbalizing at:- Visualising Mental Health – http://www.visualisingmentalhealth.com

7 Days of Psychology – http://www.7daysofpsychology.com/

CPD Workbook – https://cpdworkbook.com/

Psychology and Health Forum – http://phf.net.au

His personal website – https://drgarethfurber.wordpress.com/

Australian Psychological Society – SA Branch Facebook – https://www.facebook.com/SAAPSBranch/ 

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