Podcast 4: About Habits & Escaping the Comfort Zone – Dr. Gareth Furber, Flinders University
Professionals Podcast – Success Stories Episode 4: The importance of habit building and making a step out of our comfort zone is essential for being mentally fit and performant. Want to find out more details? I invite you to listen to the 4th podcast episode with Dr. Gareth Furber, e-Mental Health Project Officer at Flinders University.