Personal Development
About happiness…
…..we are happy about a colorful circle of friends
Because we’re different, life is interesting, isn’t it?
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MORE ME TIME: just say Yes to No more often
It’s better to learn to turn down requests before others steal your time.
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Stop the routine! (Part I)
We want the surprising, the delirious, the moving, the living. Our ideas for creating a daily life that is anything but plan-plan…
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Dispute, avoid escalation – The 8 pitfalls to avoid!
Arguments happen, and it’s not always very serious. The ideal is to be able to manage them, to be able to talk about them, and to be able to do something constructive and positive about them. This post helps you avoid the 8 pitfalls of an argument.
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Reading prolongs our lives
A study by Yale University found that reading prolongs life.
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Be nice without being fooled
Psychology, especially positive psychology, has taught us the powers of kindness.
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Repair Red Light for Better Sleep
After a day of exposure to the blue rays of the screens, our brain, “polluted” by this hyperstimulation, struggles to sleep.
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