Accept what is now
Job gone? Man gone?Yes, something like that is bad.But we only find our way out of the crisis when we accept the situation.Fighting with it only saps energy. Tip: Write down what is worrying you and why.
Corporate Mental Health & Performance
Job gone? Man gone?Yes, something like that is bad.But we only find our way out of the crisis when we accept the situation.Fighting with it only saps energy. Tip: Write down what is worrying you and why.
Animals can ensure that couples do more together again. If both feel like taking care of a dog, for example, this automatically leads to longer walks together, possibly to attending a dog school and to contact with other dog owners.
Yoga is a holistic practice that involves movement, breathing and meditation to promote mental, physical and spiritual health.
Virtual reality (VR) therapy involves using VR technology to help people overcome certain mental or physical health problems. This form of therapy uses a virtual environment to create realistic scenarios that simulate experiences that would be difficult or impossible to achieve in real life.
It’s true that learning how to draw boundaries can contribute to your happiness.
Because we’re different, life is interesting, isn’t it?
We want the surprising, the delirious, the moving, the living. Our ideas for creating a daily life that is anything but plan-plan…