It’s surprising, but there is a universal smell, which pleases everyone on the planet, that of vanilla.
Personal Development
Scrolling, is it meditating?
And if scrolling endlessly through the threads of Twitter and Co was more of a question for dissociation than an addiction.
What are you doing for your dream?
The dream we live is one of the great joys of life.
It becomes in time the reason why we wake up in the morning.
It’s part of us.
Finding yourself and with others – Part II
The happiness of being yourself
This does not mean that we must aim for perfection and claim to eradicate our faults, because too often “behind control and self-mastery, lies the myth of total independence and self-sufficiency”, recalls the philosopher Michaela Marzano.
Finding yourself and with others – Part I
Do you love your body? Do you know how to assert yourself? Are you looking for security, identity or meaning? What role do you play in your family, with your friends? That of a victim? tyrant or judge? Now is the time to take a point. With yourself and with those around you. Without concessions, … Read more
Take care of your body from the inside
The weight of society’s injunction
We too often forget the part of the influences – multiple and numerous – of our society on our personal construction. And when we approach the issue of letting go, we can safely say that society is really not on our side …
Contentment
Be grateful for what you have
As we have already mentioned, yoga aims to bring us back to a goal of well-being through detachment, letting go is learning to live, feel, take full advantage of every moment.
What do you think are the human needs that motivate us to behave in a certain way on social media?
What would our life be like without social media?
How are we in the online environment and how are we in our daily lives?
Has social media taken over our lives without our will?
The contemplation
Finding the right medium of contemplation
Interestingly, the notion of contemplation in yogi philosophy is that it is more complex to grasp than the almost simplistic image we have of it. It is part of a halfway point where there is neither a question of passivity nor a question of intellectualization. It is, in a sense, on the side of letting go and emotion.