Personal Development Archive - Page 31 of 45

20 micro-experiments to try

20. December 202528. October 2022 by BoteanA510

Usually we are so stuck in our daily routine that we forget to take a break and do something that we enjoy. When was actually the last time, you rewarded yourself with a small pleasure? The following list should give you some inspiration on micro-experiments to practice in order to break out of your daily program. … Read more

What if it was true?

20. December 202522. October 2022 by BoteanA510

How to explain that fake news, gossip, political propaganda spread so easily while lying remains perceived as an unethical and reprehensible attitude?

Vanilla for all!

20. December 202512. October 2022 by BoteanA510

It’s surprising, but there is a universal smell, which pleases everyone on the planet, that of vanilla.

Scrolling, is it meditating?

20. December 20254. October 2022 by BoteanA510

And if scrolling endlessly through the threads of Twitter and Co was more of a question for dissociation than an addiction.

What are you doing for your dream?

20. December 202528. June 2022 by BoteanA510

The dream we live is one of the great joys of life.

It becomes in time the reason why we wake up in the morning.

It’s part of us.

Finding yourself and with others – Part II

20. December 202527. July 2021 by BoteanA510

The happiness of being yourself

This does not mean that we must aim for perfection and claim to eradicate our faults, because too often “behind control and self-mastery, lies the myth of total independence and self-sufficiency”, recalls the philosopher Michaela Marzano.

Finding yourself and with others – Part I

20. December 202515. July 2021 by BoteanA510

Do you love your body? Do you know how to assert yourself? Are you looking for security, identity or meaning? What role do you play in your family, with your friends? That of a victim? tyrant or judge? Now is the time to take a point. With yourself and with those around you. Without concessions, … Read more

Take care of your body from the inside

9. December 202530. June 2021 by BoteanA510

The weight of society’s injunction

We too often forget the part of the influences – multiple and numerous – of our society on our personal construction. And when we approach the issue of letting go, we can safely say that society is really not on our side …

Contentment

20. December 202519. June 2021 by BoteanA510

Be grateful for what you have

As we have already mentioned, yoga aims to bring us back to a goal of well-being through detachment, letting go is learning to live, feel, take full advantage of every moment.