Everything is measured, even the way in which countries give importance to respect for each other and to compassion between fellow citizens!
Personal Development
20 micro-experiments to try
Usually we are so stuck in our daily routine that we forget to take a break and do something that we enjoy. When was actually the last time, you rewarded yourself with a small pleasure? The following list should give you some inspiration on micro-experiments to practice in order to break out of your daily program. … Read more
What if it was true?
How to explain that fake news, gossip, political propaganda spread so easily while lying remains perceived as an unethical and reprehensible attitude?
Vanilla for all!
It’s surprising, but there is a universal smell, which pleases everyone on the planet, that of vanilla.
Scrolling, is it meditating?
And if scrolling endlessly through the threads of Twitter and Co was more of a question for dissociation than an addiction.
What are you doing for your dream?
The dream we live is one of the great joys of life.
It becomes in time the reason why we wake up in the morning.
It’s part of us.
Finding yourself and with others – Part II
The happiness of being yourself
This does not mean that we must aim for perfection and claim to eradicate our faults, because too often “behind control and self-mastery, lies the myth of total independence and self-sufficiency”, recalls the philosopher Michaela Marzano.
Finding yourself and with others – Part I
Do you love your body? Do you know how to assert yourself? Are you looking for security, identity or meaning? What role do you play in your family, with your friends? That of a victim? tyrant or judge? Now is the time to take a point. With yourself and with those around you. Without concessions, … Read more
Take care of your body from the inside
The weight of society’s injunction
We too often forget the part of the influences – multiple and numerous – of our society on our personal construction. And when we approach the issue of letting go, we can safely say that society is really not on our side …