Effects on the body
Letting go allows you to relax. Let tensions subside. The body, too, is relieved. The breathing is calm, regular. It is enough to listen to your body to realize it. Letting go immediately results in bodily well-being.
Personal Development
The principles of letting go
Nothing is permanent, everything is in perpetual evolution One of the principles of letting go is to realize that everything, every being is constantly evolving. We cannot stop time. Each person changes. We transform ourselves physically, intellectually, emotionally, throughout our lives. It is the same for everything that surrounds us: plants, animals, wind, rain. The … Read more
The art of letting go
Letting go is a complex notion. To give a definition of letting go, let’s say that it’s the action to help you to eliminate that keeps us from doing well. By letting go, we open up and welcome the new. By doing it this way, we are committing ourselves to a happier life, and to give us more care.
The latest article I read online
I have been searching for a while what to write about in this article because I had no inspiration what I could share with you this time. Searching on the internet I have found an article about what our face reveals about our character. So I decided to have a read and to share with you the most important insights from this article.
Discover 51 time-management ideas
The period of our life is limited. So it is important to split it the time we have into smaller units. In this post, I want to share with you 51 time-management ideas, you can already apply in your daily life and should help you to become the master of your time.
Anti-stress duo combination
Hypnosis and meditation form a tandem shock for the fight against stress and anxiety.
Three books I’ve been reading lately
It has been a while since I have written my last article. This time I am writing on a rainy afternoon and I thought that I could share with you three books I’ve been reading lately and I found it very interesting. They are:
How to find your own learning style
Every person learns in a different way, has one’s own speed and level. There are many contextual factors that influence your learning style, like your educational background, your capacity to digest information and to make connections with other things you already know, and your own personal abilities. So, you need to adapt your own personal learning style to your needs as a human being. Moreover, you need to find yourself in a positive state of mind, otherwise, no technique will help you out to assimilate and apply a new domain successfully.
29 life lessons learned until the age of 29
I have started to work on my personality development four years ago and I did it firsthand to get to know me better and to understand people around me. It was an interesting journey and many lessons – which I learned also from my personal mentor, whom I want to say thank you on this way – were really hurtful because I had to learn to accept how things really worked and not how I imagined it to be.