Exchange a bad habit with a good one. This will change your life.

Good habits and bad habits. All of us have them. We are all aware of the fact that we have to do something but it is very difficult to change and accept them. Sometimes by acting mechanically we form some habits. Because our daily activity is everyday the same. The course of our actions is … Read more

Leave the herd. Do not live passively but actively!

We were educated to be a group. As an individual if you are more open minded you usually face problems in accepting rules. You do only what you like. But as you grow and enter an organization (kindergarden, school) your responsibilities  are getting bigger and bigger. You are constrained and formed in some group patterns, … Read more

From a negative mood to a positive mood

It is morning and my clock ringing destroys my sleep. It is a day I start badly, because I have not waken up as I wished. And this has influenced my mood. My daily hassles make the day partly stressful. And this influences my mood. And I just turn into a negative mood, and once … Read more