Corporate Mental Health & Performance
We people have always been fascinated by stories. Stories play an important role in our personal development in early childhood – on one hand, we learn new words but on the other hand, we also take an example from the protagonists` experiences and apply them in our lives. Even in the adult life, we are still fascinated by stories.
If you make yourself this daily ritual also called cardiac coherence, it permits you to say “bye -bye” to tensions. The beneficial effects of a controlled breath are felt rapidly…from 7 to 77 years.
The way you see yourself can be pretty similar to the way others perceive you but can also differ quite a lot. In which cases those images correspond to each other and what to do to correct our self-image. About this thing, we will discuss in this article.
Practicing regularly those therapeutic methods we get the chance to “disconnect” of what is painful in our existence for restoring our way of being.
Grace to hypnosis we put into movement our capacity of self-healing. Accessing a hypnotic trance you are able to concentrate on everything. Self-hypnosis is a natural state because we know when we dream with open eyes when our spirit escapes. Here are 2 exercises, which help us to escape a difficult state.
A deception is sometimes a trauma, “a precious good created by wish and hope is broken within us”, extirpated. Make between you and deception a border stone and limit the shock razes.
1. I learn to be egoistic I organize my free time and stop to blame me that I am not there for the others. To be egoistic means to spend time on your pleasures… and your needs. If I do not take time I risk an explosion of consequences, which are harmful. Thus, sometimes my … Read more
Everyone sees oneself in a certain way. The image we have of ourselves is based on labile emotions called self-esteem.
