It’s true that learning how to draw boundaries can contribute to your happiness.

Read More »Do you want to be happy? Learn to draw boundaries

Sniff vanilla

When we smell vanilla, we immediately feel good. Why?

Read More »That’s good for me

…..we are happy about a colorful circle of friends

Because we’re different, life is interesting, isn’t it?

Read More »About happiness…

It’s better to learn to turn down requests before others steal your time.

Read More »MORE ME TIME: just say Yes to No more often

We want the surprising, the delirious, the moving, the living. Our ideas for creating a daily life that is anything but plan-plan…

Read More »Stop the routine! (Part I)

Arguments happen, and it’s not always very serious. The ideal is to be able to manage them, to be able to talk about them, and to be able to do something constructive and positive about them. This post helps you avoid the 8 pitfalls of an argument.

Read More »Dispute, avoid escalation – The 8 pitfalls to avoid!

A study by Yale University found that reading prolongs life.

Read More »Reading prolongs our lives

Psychology, especially positive psychology, has taught us the powers of kindness.

Read More »Be nice without being fooled

Really healthy

Read More »Water falls