Personal Development
Is exaggerated careerism good for our health?
A career, independently of the field of activity you choose for professing, requires a constant activity, consequent effort and coherency. And you need a prioritization.
How to use negative emotions efficiently
From childhood we learn to repress negative emotions like fury, sadness, fear, shame… But if we learn to recognize the cause of those emotions, we will receive a lot of responses about ourselves.
Some information about handshake
The greeting takes part of good manners code in business but not only there. The superior, the woman or the one with the highest status has to give firstly one’s hand in a handshake. The hand should be shaken with the right intensity and with a vertical position.
I test … breathwork
About office dress code
The way you dress says a story about yourself. People usually pay attention to the way you dress and how comfortable you feel in your clothes, even at the office.
The benefits of silk for health
A smooth skin, a shiny hair… and we are thinking of silk for being more beautiful when waking up? Pillowcase or Turban, try them out, adopt them!
10 tips for a better sleep
How to learn to put yourself into a better mood to find your sleep? Take care of your environment, eat good, and learn to leave everything behind… All the simple solutions are unexpected and effective to sleep finally on both ears.
Tips for improving concentration
Let`s talk about these disciplines and exercises, which permits you to improve your concentration on a long-term basis or helps in case of attention deficit.