13 Methods that will make you more intelligent

methods intelligent

According to Wikipedia “Intelligence has been defined in many ways: the capacity for logic, understanding, self-awareness, learning, emotional knowledge, reasoning, planning, creativity, critical thinking, and problem solving. More generally, it can be described as the ability to perceive or infer information, and to retain it as knowledge to be applied towards adaptive behaviors within an environment or context.”

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30 days challenge: Wake up early in the morning

challenge wake up morning

As far as I know myself I enjoyed sleeping out long in the morning. In my childhood, I expected vacation time eagerly to be able to sleep until 11 a.m. or even until noon.  The years have gone and when I wake up nowadays it is up to 8-8.30 a.m. I step out of bed. Still, I am not content with that score (even if it is a change from 11 a.m. to 8 a.m.), because I want to use more time of the day for doing activities productively. So I set myself a 30 days challenge to wake up at least 30 minutes earlier in the morning and to add to this time progressively in the next period of time. This is one of the challenges I proposed to myself for the close future. 

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How to deal with criticism

deal criticism

 

I think no one likes to be criticized. And I think it is a natural reaction to feel bad, ashamed or even angry when you feel that you are attacked verbally. But criticism has also positive sides and in this post, I want to discuss how to deal with it in a constructive way and what you can learn from critical opinions.

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