How to find the positive side of stress

Stress

Photo by: Britt-knee

Stress- a word I hear very often almost daily in my environment. When I open the TV in the morning I find a reportage about stress, when I switch the channel some people are discussing lively about the negative consequences of stress. When I open a woman magazine I surely find a test to measure my current stress level. After that I go out to do some shopping I meet my nice neighbour and from the moment I see her I know she will be talking about stress with me (she does not have to open the mouth – I know it). Stress, stress, stress … everybody is talking about it.

The secret of sticking to habits for a long time

A circle is finished and another just starts. Many of us feel that it is time for a change in their life when they are moving to a new phase of their life. The consolidation of new habits is just the next step to this change. Habits are very well known, who of you does not know them?

A new beginning

 

beginning

Photo by: Nick Ford

How many of us have experienced a new beginning? A return to what was left behind for a period of five years. The encounter is not similar to that what was left behind before this time. Joy, reunion, melancholy – it is a little bit of everything, which cannot be defined very clearly.